Do you love the idea of cooking more than the reality? Or do you believe that you're a bad cook? Leanne Brown, cooking author and embodied cooking teacher, is your guide to becoming a better, more intuitive cook by introducing simple, healthy, easy, and affordable meals. Leanne's mission is to make food and cooking accessible to everyone, regardless of their experience or skill level. Combining breathwork, nervous system regulating skills, and focused awareness, cooking becomes a safe and transformative space for everyone to find ease and explore.
Join us for a series of three one-hour virtual cooking at home classes with Leanne Brown, featuring recipes from her cookbook Good & Cheap: Eat Well on $4/Day.
The"Good and Cheap" ebook is available for free, immediate download via the Libby app from July 5-26.
Originally from Edmonton, Canada, Leanne lives in Brooklyn with her young daughter. She is the author of several cookbooks, including the New York Times bestseller, Good and Cheap, a cookbook for people on very tight budgets, including those on SNAP/food stamps benefits. Her book Good Enough, is about building self-compassion through cooking. Brown was named one of Forbes' 30 under 30 and was listed among the Most Innovative Women in Food and Drink by Food & Wine and Fortune magazines, an honor that recognizes visionaries who are working to change how we look at food.
Week 1: July 12 at 5:30 p.m. - Tomato and Tuna Spaghetti
This week's theme is mindfulness. Learn how to center yourself for a calm, blissful cooking experience.
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Week 2: July 19 at 5:30 p.m. - Savory Summer Cobbler
This week's theme is confidence and empowerment. Learn how to reframe the chore of cooking and how to enjoy doing it!
Week 3: July 26 at 5:30 p.m. - Creamy Zucchini Fettuccine
This week's theme is self exploration and creativity. Learn how to make cooking a pleasurable experience.